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novaco vn
9 months ago - Translate

How to prevent breast cancer

Reference article from the source: http://novaco.vn/cao-duoc-lieu/
According to the latest statistics in the US, about one in eight women in the world have an increased risk of breast cancer and an increased mortality rate compared with other cancers. Studies show that dietary and food factors can help effectively control breast cancer risk and aid in speeding up the recovery process for those battling the disease.

Isoflavones

Soy isoflavones are a group of phytoestrogens, plant-derived compounds with estrogenic activity. Many studies have found that moderate soy consumption is protective against breast cancer. http://tinyurl.com/yah5qj2h


In addition, genistein, the main isoflavones in soy, has been shown to protect against cancer by interfering with hormone signaling pathways and influencing genes involved in reproduction and death of cancer cells.
A new study has found that girls who ate soy during childhood and adolescence have a significantly lower risk of breast cancer in adulthood. Other studies show that consumption of soy foods containing genistein during adulthood protects against both premenopausal and postmenopausal breast cancer.

Carrot

Carrots are high in antioxidant carotenoids like beta-carotene and alpha-carotene, which help protect against breast cancer. In a large study published in the American Journal of Clinical Nutrition, women with the highest blood levels of carotenoids had an 18 to 28 percent lower risk of breast cancer. Other carotenoid-rich foods include peppers, pumpkin, sweet potatoes, and green vegetables like kale.
You can chop carrots and mix with vegetables to make a carrot salad, you can also mash carrots with chickpeas, garlic and olive oil or make carrot soup or soup.

Onion

Onions contain many organosulfur compounds, which have been shown to inhibit tumor growth in breast cancer and other cancers. Other foods rich in organosulfur compounds include yellow onions, garlic, leeks, and chives. Onions also contain quercetin and anthocyanin (a water-soluble pigment responsible for the red color).
It also protects you against breast cancer. You can saute the shallots, shaved Brussels sprouts and mushrooms in olive oil;, cut the purple onion in half, mix with melted coconut oil, honey and balsamic vinegar and roast until tender; Thinly sliced ​​purple onion, put in a jar and cover with apple cider vinegar to quickly pickle.

Broccoli sprouts

Broccoli, which resembles alfalfa sprouts, has sulforophane, a sulfur-containing compound with anticancer activities. Studies show that sulforaphane can inhibit the growth of breast cancer cells and induce apoptosis of breast cancer cells.
They are also rich in fiber, which may protect against breast cancer by altering hormonal activities. Other foods high in sulforaphane include broccoli, cabbage, Brussels sprouts, kale, and cauliflower.
You can: Blend broccoli sprouts, bananas, pineapple, and coconut milk into a creamy smoothie. Or use them in salads or salads.

Linseed

Flaxseed contains compounds called lignans, phytoestrogens that can enhance or inhibit the effects of estrogen. In postmenopausal women, lignans may cause the body to produce less active forms of estrogen, potentially reducing the risk of breast cancer.
They are also rich in alpha-linolenic acid, an omega-3 fat that has been shown in studies to stop the growth, size, and proliferation of cancer cells and promote cell death. breast cancer cells.

Broccoli

Broccoli contains many cancer-preventing compounds, especially glucosinolates, a group of sulfur-containing substances that are responsible for the spicy, bitter taste of cruciferous vegetables. Glucosinolates are broken down by the body into bioactive compounds such as isothiocyanates and indoles, which have been shown to inhibit cancer cell growth and promote cancer cell death. .
A new study shows that women who eat a lot of cruciferous vegetables, such as kale, turnips, broccoli and cabbage, have a 17% lower risk of breast cancer.

Tea

Green tea is rich in polyphenols, especially epigallocatechin gallate, a powerful compound that has been shown to inhibit growth.
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Cao dược liệu | Công ty cổ phần dược phẩm Novaco

Bạn đang tìm kiếm nguồn cao dược liệu thiên nhiên mà chưa biết ở đâu cung cấp sản phẩm chất lượng. Đây là nơi mang đến cho bạn sự yên tâm về nguồn dược liệu chất lượng cao, các sp dược liệu được điều chế hoàn toàn từ thảo dược quý…
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novaco vn
9 months ago - Translate

This is the best way to improve heart health
How to improve heart health
• Cardiovascular studies have shown that using salt substitutes can improve heart health.
• But heart experts also point out that the study's results don't necessarily apply to everyone because of different diets and higher amounts of processed foods.
• Cardiologists recommend eating more fruits and vegetables as a way to reduce sodium intake without using salt substitutes. Source : http://novaco.vn/
Switching from table salt to salt substitutes may help reduce stroke risk in people over 60 with a history of high blood pressure or a previous stroke.
That's according to a study published in the journal Modern Medicine.
The study-based study involved nearly 21,000 participants and took place in 600 villages in rural areas of five provinces in China.
About 72% of study participants had a history of stroke and 88% had a history of high blood pressure.
Participants were given free salt substitutes (about 75% sodium chloride and 25% potassium chloride) to replace common salt and were advised to use it for all dishes, condiments and preserves. food management.
They were also encouraged to use salt substitutes less often than they had previously used salt to maximize their sodium reduction.
Sufficient salt substitutes were provided to meet the needs of the entire household (about 20 grams per person per day). View more: http://novaco.vn/top-10-thuc-pham-co-the-giup-giam-luong-duong-trong-mau-d491.html
Participants in other villages continued their usual cooking and eating habits.
The project is supported by the US National Health and Medical Research Council.
“This study provides clear evidence of an intervention that can be implemented very quickly and at a very low cost… studies have shown it to be effective and these are benefits for the center alone. country. As confirmed by the lead investigator on the study and professors at the Institute of Global Health in Sydney, Australia, said in a press release.
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9 months ago - Translate

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9 months ago - Translate

7 natural ways to deal with cirrhosis
The liver is the most important organ of the body, it helps to remove toxins from food and water when put into the body. When liver function is weakened, it will lead to liver diseases, the most dangerous is cirrhosis leading to liver cancer. To prevent cirrhosis of the liver, you need to increase the activity of cleaning the liver by adding a scientific diet and reasonable exercise. Here are some natural methods to help you deal with cirrhosis effectively.
1.Addition of dandelion herb
Bodhi tree, also known as the tree, has a slightly bitter taste, is cold, has the effect of clearing heat, diuretic, treating jaundice, detoxifying the liver, enhancing liver function. In modern medical studies, dandelion is also used to increase secretion, promote bile secretion, promote blood circulation, protect liver cells, prevent cirrhosis, fatty liver. , cooling, enhancing liver detoxification. http://novaco.vn/top-10-thuc-p....ham-co-the-giup-giam
2.Organic food supplement
In fact, a diet rich in saturated fat, fried foods, chemicals and fast food can increase the risk of liver disease. As a result, high levels of triglycerides and cholesterol in the blood are two serious risk factors for liver damage and cirrhosis.
Regularly consuming enough (organic) vegetables and other foods is key to maintaining a healthy liver. You can add organic vegetables such as: cauliflower, broccoli, kale, spinach, watercress, dandelion…
3. Quit alcohol and tobacco
Regular drinking and smoking are the main causes of liver problems. Due to the accumulation of fats in the liver cells, it causes swelling and cirrhosis of the liver. Heavy drinking is one of the fastest ways to damage and kill liver cells - and alcohol combined with smoking or a poor diet is far more dangerous. Therefore, limiting alcohol consumption and smoking is the safest way for you to prevent the risk of cirrhosis.
4. Maintain a healthy weight
Obesity is one of the most common causes of liver disease in Western countries today. Obesity can cause nonalcoholic fatty liver disease and is associated with a significantly higher risk of developing other liver problems. In addition, being overweight increases the risk of other health problems such as high blood pressure, diabetes, too much fat around the waist, high cholesterol and triglycerides. All these factors increase the proportion of people. liver damage, not to mention heart disease, diabetes and stroke. To prevent the risk of fatty liver, cirrhosis, it is important to control your weight.
5. Limit exposure to toxic environments
When we breathe polluted air such as: aerosols, pesticides, synthetic beauty products and additives in cigarettes are all factors that cause liver cell damage. You should limit breathing and exposure to toxic environments from food sources and beauty products, products containing pesticides. http://vietherbal.com/tin-tuc-....su-kien/loi-ich-cua-
6. Limit the use of antibiotics
Studies have shown that consuming too much antibiotics and pain relievers for a long time will cause liver disease risks. You need to double-check your oral medications regularly to see how they affect your liver. You should consult your doctor before using the drug or refer to alternative methods of medicine with dietary supplements.
7. Prevents Infections and Viruses
Liver diseases including hepatitis A, B, and C are caused by viruses that are passed from person to person. This can cause the liver to swell, develop cirrhosis, which, if left untreated, can even lead to liver cancer and death.
Most health authorities believe that proper immunization is the best way to prevent hepatitis A and B. There is currently no vaccine for hepatitis C. In fact, the only way to prevent hepatitis infection C is to avoid contact with viral blood through preventive
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Top 10 thực phẩm có thể giúp giảm lượng đường trong máu  |
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Top 10 thực phẩm có thể giúp giảm lượng đường trong máu |

Bệnh tiểu đường là một trong những nguyên nhân gây tử vong hàng đầu. Căn bệnh này xảy ra do cơ thể không sản xuất đủ lượng insulin hoặc không sử dụng insulin tốt như bình thường. Bài viết này nói về tầm quan trọng của việc lựa chọn thực phẩm trong vi
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9 months ago - Translate

9 herbs to enhance resistance

Article based on source: http://vietherbal.com/dich-vu/....cao-duoc-lieu-c3n196
As you know a healthy immune system can help you strengthen your resistance and is a safe solution for you to deal with the risk of disease. But how to strengthen immunity is always a question of interest to many people. And to answer these questions, we would like to reveal the top 9 herbs that help strengthen the resistance effectively. Source: http://vietherbal.com/

Moringa

Moringa is an herb that can prevent many health complications. Moringa leaves become a powerful immune booster. It contains 7 times more Vitamin C than oranges. Vitamin C is a key nutrient that our bodies need to build strong immunity.

And yet, the moringa herb also contains a number of other important nutrients that strengthen cells, muscles, and tissues and help your body heal them quickly and effectively. Regular consumption of moringa can provide high levels of potassium, iron, calcium and amino acids.

Neem

Neem, also known as neem tree, has been widely used since ancient times as an immune booster. It is very effective in keeping the body safe from the attack of harmful pathogens, thanks to its antiviral, anti-bacterial and anti-fungal properties.
Neem can also purify the blood and keep your blood clean. It cleans the blood by removing toxins and this can boost immunity.

Perfume purple

Basil is an herb widely used in traditional Chinese medicine. This fragrant leaf or basil is a powerful germ killer. Thanks to its phytochemicals and antioxidants, it can effectively locate germs, viruses and bacteria as soon as they enter the body and destroy them.
Very simple, you just need to chew a few basil leaves first thing in the morning. You can also add a few drops of boiled water with basil leaves to your food.

Indian Ginseng

Indian Ginseng is known as the king of herbs, it can reduce stress levels. According to studies, stress lowers your immune response and makes your body more susceptible to viral infections. Long-term consumption of Indian ginseng may help reduce the risk of coronavirus infection.

Forest tamarind

Tamarind contains the antioxidant properties of the three fruits haritaki, bibhitaki and amla. It's packed with vitamin C and vitamin A- both of which boost your immunity. Starting your day with a glass of tamarind juice can effectively and safely strengthen your resistance.

Ginger

Ginger is an age-old remedy for the common cold and flu. It can also fight cold symptoms effectively. Ginger is especially good at preventing respiratory infections. You can add ginger to your meals or have ginger tea.

Garlic

Just like ginger, garlic will also protect you from symptoms by stimulating your immunity. It contains allicin - a plant compound that acts as a germicide. You can add them in the form of raw, pickled garlic, sautéed or cooked as a seasoning for dishes.

Turmeric

Turmeric contains curcumin - a phytochemical that can remove toxins from your body and boost your immune system to fight off germs and bacteria. Adding a little turmeric to your meals or consuming it with milk or honey not only helps you effectively fight inflammation, but it also helps you strengthen your resistance better.

Black cumin seeds

Black cumin seed extracts can keep you safe from a host of viruses and bacteria that attack your immune system. Both the seeds and black cumin oil act as antioxidants and help scavenge free radicals that weaken your immunity.
All the benefits of herbs around you can help you improve immunity easily. Consuming these herbs from suppliers or selling dietary supplements on a regular basis will help you increase resistance and prevent disease effectively. They can be supplemented in the form of tpcn or finished products such as capsules, tablets ...

Cao dược liệu

Cao dược liệu - cao thuốc có tác dụng gì, tác dụng như thế nào, Dược liệu cao tốt nhất có ở đâu, do Công ty nào sản xuất ! Là sản phẩm được bào chế bằng cách chiết xuất, cô hoặc sấy đến thể chất quy định các dịch chiết thu được từ dược liệu thực vật
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